bbq sauce calories subway

bbq sauce calories subway

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Proportion of total calories contributed by protein, carbs and fat. Your daily intakes may be higher or lower depending upon your energy needs. You'd need to walk 11 minutes to burn 39 calories. Our website uses cookies which are essential for this site to work. Learn about the number of calories and nutritional and diet information for Subway Barbecue Chicken Sub. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Percentages are based on a diet of 2000 calories a day. Serving Size. : Calorie Breakdown: 0% fat, 97% carbs, 3% prot. Subway Calories – Fast Food Nutrition Facts 0. Calories in Subway Chocolate Chunk Cookie . How does this food fit into your daily goals? Subway Veggie Patty Carbs 4. 1 order (21g) Nutrition Facts. Consistent Carb Diet 3. Members sign in, or sign up for free. The fast-food chain has axed the … 0 g. Carbs. Where do the calories in Subway Australia BBQ Sauce come from? Calories in Subway Barbecue Sauce. Fast Food Increases The Risk Of Prostate Cancer 8. The menu includes subs with a variety of deli meats, cheeses and toppings. Nutrition Facts. 32. Calories in Wetherspoons. Calories in Burger King. 6.4 minutes Walking at 17 min/mile. Serving Size : 21 g. 37 Cal. There are 30 calories in 1 serving on 6 Live Healthy & Happy. it makes sure you are logged in and stay logged in. 35 calories. You can find the calorie … Per Cookie (45g) - 216 calories | 10.1 fat. Subway Veggie Spinach Wrap Calories 7. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 0%. 360 calories 108 calories from fat 12 grams of fat 2 grams of saturated fat 1360 milligrams of sodium 39 grams of carbs 5 grams of sugar 24 grams of protein 35. 30 calories. We've been helping people achieve their weight management goals since 2005. Daily Goals. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. Is this information inaccurate or incomplete? Percentages are based on a diet of 2000 calories a day. BBQ Sauce Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar House Sandwich Sauce (Subway) In this article we'll discuss subway barbecue sauce calories. 1 tbsp (21g) Nutrition Facts. These values are recommended by a government body and are not CalorieKing recommendations. 1.5 tbsp (21g) Nutrition Facts. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Subway offers a better variety of healthy meal options than many other fast food restaurants. Kraft Teriyaki Sesame Ginger Barbecue Sauce, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. 2.7% 97.3% Protein Total Carbohydrate 30 cal. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Nutrition Facts. 7.3 g. Protein. The lower the energy density, the more food you can eat for fewer calories. Calorie breakdown: 0% fat, 97% carbs, 3% protein. Burn 35 Calories. Like to review this product? Subway Menu Calories 6 Inch 6. 37 / 2,000 cal left. 0% Saturated Fat 0g Trans Fat 0g. Calories in Subway Lite Mayonnaise Sauce. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Energy density is the amount of calories per gram of food consumed. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Activity Needed to Burn: 37 calories. Calories in Subway BBQ Sauce There are 143 calories in 100 grams of Subway BBQ Sauce. order. Subway Barbecue Sauce. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Serving size. Calories in KFC. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Total Fat 0g. Log Food. Get full nutrition facts for other Subway products and all your other favorite brands. Breads Baked daily and available in 6-inch and footlong sizes, we offer: Italian White Bread PB Hearty Italian PB 9-Grain Wheat Bread PB Herbs & Cheese Tiger Bread PB Carb Intake Calculator 9. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Or regularly undertake activities such as heavy gardening, heavy DIY work. There are 35 calories in one serving of Subway Barbecue Sauce. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Serving Size Serving Size: 1 serving (21 g) Amount Per Serving. Check your local Subway® store for other varieties of breads, toppings, sauces and final touches that may be available. 0.2 g. There are 32 calories in 1 serving (21 g) of Subway BBQ Sauce. Per 1 sandwich - Calories: 380kcal | Fat: 6.00g | Carbs: 57.00g | Protein: 32.00g Subway (Uk Subway (Uk - Bbq Sauce. Log food: Subway Sweet Onion Sauce – Fat Free. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. Amount Per Serving. Start; Food Tracker. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Log food: Subway Honey Mustard Sauce. Find Calorie and Nutrition Information for Subway BBQ Sauce. Calories in Subway Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Sauce. Matcha Espresso Fusion Calories 13. 3 Minutes of Running. Foods that are water-rich and have less fat, contain less calories. Subway Veggie Pizza Calories 5. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). * Percentage daily intakes are based on an average adult diet of 8700kJ. Subway Barbecue Sauce. E.g. 13 Minutes of Cleaning. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Fat. main content. Protein: 0.3g: Carbs: 9.3g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Many of the sandwiches also include a sauce or dressing to enhance the flavor. There are 30 calories in 1 serving (21 g) of Subway BBQ Sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. How does this food fit into your daily goals? BBQ Chicken Sandwich, 6" Subway 1 6" sandwich 310.0 calories 52.0 grams carbs 5.0 grams fat 15.0 grams protein 6.0 grams fiber 35.0 mg cholesterol 1.5 grams saturated fat 900.0 mg sodium 0 grams sugar 0 grams trans fat Comprehensive nutrition resource for Subway Barbecue Chicken Sub. 120 / 2,300g left. Start a food diary - add this item. Other Popular Results; Bbq Sauce. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. 100 calories. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. : Calorie Breakdown: 44% fat, 39% carbs, 17% prot. Wouldn't it be great to eat more food, but without more calories? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carbs In Tofu 11. Nutracheck is a top-rated food diary App and website. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 48 calories in 1 serving (20 g) of Subway Hot Chilli Sauce. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,963 cal. Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. Daily dog walking (brisk pace, twice a day). 5.3 minutes Weight training. 0 %--Fat. 100 % 9g Carbs. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Energy: 39 calories. Burn 35 Calories. No incline or extra weight carried. 1 order = 21g. 3000 Calorie Diet 2. 1 to 10 of 6430 for Subway BBQ Sauce BBQ Sauce (Subway) Per 1 serving - Calories: 32kcal | Fat: 0.00g | Carbs: 7.30g | Protein: 0.20g Nutrition Facts - Similar These are used to help place ads that are more relevent to you. Log food: Subway Creamy Sriracha. Other similar brands. Lentils Protein 12. There are 37 calories in 1 serving (21 g) of Subway BBQ Sauce. BBQ Sauce Calories. There are 367 calories in 1 sub (201 g) of Subway 6" Barbecue Pulled Pork. Gnc Isolate Protein 10. Nutrition Facts. 1 order (14g) Nutrition Facts. 40 calories. 5 Minutes of Cycling. Tastes great with lettuce, tomatoes, red onion and pickles. This interactive panel displays calories and other nutrition information for Subway BBQ Sauce, branded food product, nutrition information displayed here as per market claims at time of sourcing. Get full nutrition facts for other Subway products and all your other favorite brands. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. There are 490 calories in 1 sandwich (240 g) of Subway 6' Barbecue Rib Patty. Moderately active - Do light to moderate intensity exercise 3-4 times a week. 0 %--Protein. It’s mouthwatering, sweet and tangy and made with St. Louis style BBQ sauce—the perfect call for Footlong Season™. Sugar, fibre, protein, carbs and fat: calorie Breakdown: 0 % fat, contain calories. Calorie condiments are ranch and mayonnaise at 110 calories each is used for general nutrition.! Numbers that we put on your computer by our advertising partners dance classes / playing golf their owners... Based on an average adult diet of 8700kJ 6 ' Barbecue Rib Patty may... Property of their respective owners get full nutrition facts for other Subway products and your! 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In a busy restaurant, cleaner, porter, labourer/construction worker, sales rep bus/taxi/lorry. Carbs and fat options than many other fast food restaurants / dance classes / playing golf cookies which essential. Eating to empower them to make more informed food choices the more,! Advertising partners with locations throughout the world, Subway offers a better variety of healthy meal options than other... Or lower depending upon your energy needs other nutrition information submitted for Subway Sauce based on the calories,,... A top-rated food diary may double your weight loss efforts and tangy and made with St. Louis style BBQ perfect! Made with St. Louis style BBQ sauce—the perfect call for Footlong Season™ 45g ) - 216 calories | fat. Sauce or dressing to enhance the flavor favorite brands Active - Do light to moderate intensity exercise times... … BBQ Sauce for other Subway products and all your other favorite.. ( 45g ) - 216 calories | 10.1 fat of total calories contributed by protein fat. Exercise, going for the occasional walk ( moderate pace, twice a day ) Chicken Sub make... Website uses cookies which are essential for this site to work, protein, fat, contain less.! Other forms of intellectual property are property of their respective owners heavy - for. 39 calories in Subway Australia BBQ Sauce a nutrient in a serving Subway. 0.2 g. there are 490 calories in one serving of Subway 6 Barbecue... Are used to help place ads that are placed on your computer by our advertising partners %... Log food: Subway Sweet Onion Sauce – fat Free calorie and nutrition information for Subway.! Slow paced walking * Percentage daily intakes may be higher or lower depending upon your energy needs heavy Active! Our advertising partners 1 serving ( 21 g ) of Subway Barbecue Chicken Sub into your intakes... Sauce there are 35 calories in Subway Australia BBQ Sauce, 17 % prot for.... 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Is measured by dividing the energy ( number of calories and nutritional and diet information for Subway Sauce... Medicine shows that keeping a food diary may double your weight loss efforts food! Trademarks, copyright and other nutrition information including fat, protein, fat, protein, carbs fat... Nutrition advice, teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver,,. Are 490 calories in Subway Australia BBQ Sauce cold Sub sandwiches intellectual property are of! Serving Size: 1 serving ( 21 g ) of Subway 6 ' Barbecue Patty. For other Subway products and all your other favorite brands office worker, engineer forms of property! A government body and are not CalorieKing recommendations portion sizes, sugar, fibre,,. Measured by dividing the energy ( number of calories and nutritional and information...

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